Is Iceland Thin & Crispy Four Cheese 300g GERD Friendly?
Why it's not GERD friendly
- edam cheese
- cheddar cheese
- cheese
- red cheddar cheese
- mozzarella cheese
- dried garlic
- dried garlic wheat flour
- milk
- partially reconstituted tomato paste
edam cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Partially Reconstituted Tomato Paste, Mozzarella Cheese (Milk), Water, Red Cheddar Cheese, Cheese (Milk), Colour: Annatto), Edam Cheese (Milk), Rapeseed Oil, Cheddar Cheese (Milk), Yeast, Sugar, Salt, Dextrose, Wheat Starch, Potato Starch, Spices, Dried Herbs, Dried Garlic Wheat Flour, Dried Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Iceland Thin & Crispy Four Cheese 300g is available at 1 retailer
About this product
Cracker · Cracker


