Is Iceland Thin & Crispy - Ham & Pineapple Pineapple 345g Dairy Free?
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Why it's not dairy free
- milk
- milk also
- mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Partially Reconstituted Tomato Paste, Mozzarella Cheese (Milk), Pineapple, Reformed Smoke Flavour Ham, Pork, Water, Salt, Dextrose, Stabilisers: Triphosphates, Diphosphates, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, Ascorbic Acid, Smoke Flavouring, : Sodium Nitrite, Rapeseed Oil, Yeast, Sugar, Wheat Starch, Potato Starch, Spices, Dried Herbs, Dried Garlic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Iceland Thin & Crispy - Ham & Pineapple Pineapple 345g is available at 1 retailer
About this product
Frozen Meal · Frozen