Is Iceland Tikka Chicken Breast Fillet Strips 550g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- ground black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast Fillet, Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Wheat Starch, Salt, Acidity Regulators: Sodium Hydrogen Carbonate, Citric Acid, Yeast Extract, Turmeric Powder, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Ground Coriander Seed, Garlic Powder, Ground Black Pepper, Cumin Powder, Dried Parsley Flake, Onion Powder, Colour: Paprika Extract, Fenugreek Powder, Spice Extracts, Chilli Powder, Cinnamon Powder, Ground Cardamom, Smoke Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Tikka Chicken Breast Fillet Strips 550g is available at 1 retailer
About this product
Poultry · Strip, Frozen