Is Iceland Tomato & Mozzarella Traybake 1.2kg Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
chopped tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

chopped tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Penne Pasta, Durum Wheat Semolina, Water, Chopped Tomatoes, Passata, Mozzarella Cheese (Milk), Tomato Puree, Mature Cheddar Cheese (Milk), Single Cream (Milk), Mascarpone Cheese (Milk), Demerara Sugar, Cornflour, Sunflower Oil, Salt, Red Wine Vinegar, Garlic, Basil, Cracked Black Pepper, Ground Fennel, Dried Oregano

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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