Is Iceland Zesty Bean Quinoa Steam Bags 500g Alpha-Gal Friendly?
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Ingredients
Cooked Quinoa, Water, Quinoa, Green Beans, Cooked Red Kidney Beans, Sweetcorn, Red Pepper, Peas, Soya Beans, Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Peel, Lemon Juice From Concentrate, Allergy Advice: For Allergen, See Underlined In Bold, Warning! Do Not Eat Raw
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.