Is Afia Zesty Artichoke & Quinoa Mediterranean Falafel Bowl Alpha-Gal Friendly?

Ingredients

Long Grain Rice, Afia Traditional Falafel (soaked Garbanzo Beans, Water, Sunflower Oil, Onion, Salt, Coriander, Cumin, Baking Soda, Parsley, Garlic, Cayenne Pepper), Lemon Dill Dressing (water, Sunflower Oil, Lemon Juice Concentrate, Sumac, Extra Virgin Olive Oil, Dill, Yeast Extract, Parsley, Garlic, Salt, Natural Flavor, Ground Mustard), Fava Beans, Artichoke, Red Quinoa (red Quinoa, Water, Salt), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt), Yeast Extract, Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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