Is Icelandic Provisions, Yogurt Skyr Whole Milk Mixed Berry, 4.4 Ounce Alpha-Gal Friendly?

Ingredients

Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium, Whole Milk Skyr (Pasteurized Milk, Nonfat Milk, Live And Active Cultures), Berry Blend (Strawberries, Blueberries, Blackberries, Black Currants, Raspberries), Cane Sugar, Natural Flavors, Pectin, Carob Bean Gum, Fruit And Vegetable Juice Concentrate (For Color)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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