Is ICELANDIC YOGURT, CUCUMBER MINT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pasteurized skim milk with live active cultures

pasteurized skim milk with live active cultures

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, CUCUMBER, PECTIN, MINT AND LIME JUICE CONCENTRATE. LIVE CULTURES: STR. THERMOPHILUS AND LB. BULGARICUS.

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