Is iChoc Planty Classic Dairy Free?
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Ingredients
Beet Sugar*, Cocoa Butter* 27%, Buckwheat Flour* 13%, Cocoa Mass* 11%, Tiger Nut Flour*, Almond Oil* 2.5%, Hazelnut Paste*, Sea Salt*, Bourbon Vanilla Extract* Contains Almond and Hazelnut. It may also contain other Tree Nuts, Milk and Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.