Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) Nightshade Free?

Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
Ingredients
IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK. GLUTEN FREE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) is available at 20 retailers
About this product
Vegetable · Powder


