Is Idahoan® Classic Mashed Potatoes Gluten Free?

Ingredients
Idaho Potatoes, Vegetable Oil (Sunflower, Coconut and Canola), Maltodextrin, Salt, Sugar, Buttermilk, Nonfat Dry Milk, Cream, Butter (Cream, Salt), Mono and Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, and Citric Acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Idahoan® Classic Mashed Potatoes is available at 8 retailers
About this product
Unknown · Powder, Dried


