No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Is Idahoan Four Cheese Mashed Potatoes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

Potatoes, Cheddar/ Parmesan/ Blue/romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Vegetable Oil (sunflower, Coconut, Soybean), Maltodextrin, Sugar, Nonfat Dry Milk, Dried Corn Syrup, Mono- And Diglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Natural Flavors, Paprika Extract (color), Annatto Extract (color), Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Unknown · Powder

Flavor
SavoryButteryRich
Texture
PowderyDry
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Idahoan Four Cheese Mashed Potatoes | Spoonful