Is Idahoan Gluten Free Butter & Herb Mashed Potatoes - 4oz Alpha-Gal Friendly?
Description
Ready in minutes, the 4oz packet yields creamy, herb-infused mashed potatoes with a buttery flavor and smooth, slightly fluffy texture. Commonly used as a quick side, base for casseroles, or topping for meat dishes. Customer reviews frequently praise ease of preparation and consistent taste, noting occasional variation in texture overall.
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Why it's not alpha-gal friendly
- nonfat milk solids
- milk
- butter
- sweet cream
- butter powder
- sodium caseinate
- nonfat dry milk
- whey powder
- disodium inosinate
- lecithin
- natural and artificial flavor
- calcium stearoyl lactylate
- +1 more
nonfat milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Description
Ready in minutes, the 4oz packet yields creamy, herb-infused mashed potatoes with a buttery flavor and smooth, slightly fluffy texture. Commonly used as a quick side, base for casseroles, or topping for meat dishes. Customer reviews frequently praise ease of preparation and consistent taste, noting occasional variation in texture overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho Potatoes, Partially Hydrogenated Oil (Contains One Or More Of The Following: Soybean, Sunflower, Cottonseed), Salt, Corn Syrup Solids, Whey Powder, Coconut Oil, Sugar, Nonfat Dry Milk, Mono And Diglycerides, Sodium Caseinate, Dehydrated Onion, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Calcium Stearoyl Lactylate, Spice, Natural And Artificial Flavor, Sodium Acid Pyrophosphate (To Maintain Freshness), Parsley Flakes, Dipotassium Phosphate, Modified Food Starch, Maltodextrin, Lecithin, Artificial Color, Sodium Bisulfite (To Maintain Freshness), Disodium Inosinate And Disodium Guanylate, Citric Acid (To Maintain Freshness), Mixed Tocopherols (Vitamin E), To Maintain Freshness, Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Idahoan Gluten Free Butter & Herb Mashed Potatoes - 4oz is available at 20 retailers
About this product
Vegetable · Powder