Is Bob Evans Gluten-Free Original Mashed Potatoes, 24 oz Tray Alpha-Gal Friendly?
Description
Ready to serve mashed potatoes deliver a smooth, creamy texture and mild savory flavor reviewers describe as close to homemade. Commonly used as an easy side for weeknight meals and holiday dinners, consumers note convenient preparation and consistent reheating; some reviews mention occasional seasoning variability or texture differences between batches.
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Why it's not alpha-gal friendly
- whey solids
- butter
- cream
- milk
- vitamin a palmitate
whey solids
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Ready to serve mashed potatoes deliver a smooth, creamy texture and mild savory flavor reviewers describe as close to homemade. Commonly used as an easy side for weeknight meals and holiday dinners, consumers note convenient preparation and consistent reheating; some reviews mention occasional seasoning variability or texture differences between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SPICE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Bob Evans Gluten-Free Original Mashed Potatoes, 24 oz Tray is available at 18 retailers
About this product
Vegetable · Frozen