Is Idahoan Gluten Free Original Mashed Potatoes - 13.75oz Vegan?
Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
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Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
Ingredients
IDAHO® POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS). GLUTEN-FREE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.