No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

Is IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.
Product Image

Description

Creamy, visibly smooth mashed potatoes with pronounced cheesy flavor and a savory, slightly tangy finish. Texture typically achieves a fluffy, homogenous consistency when prepared; some reviewers report occasional powdery or grainy patches. Commonly used as a quick stovetop or microwave side, base for casseroles, or family weeknight accompaniment, reheats easily.

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Ingredients

Idaho Potatoes, Four Cheese Blend (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose, Whey, Canola Oil, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow 6 And 5)), Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Cory Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Natural And Artificial Flavor (Milk, Soy), Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color (Including Fd&c Yellow 5 And 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE is available at 9 retailers

H-E-BKrogerVitacostTargetHarris TeeterGiant EagleUnited SupermarketsIGAAmazon

About this product

Unknown · Powder

Flavor
SavoryRichSaltyUmami
Texture
Dry
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE | Spoonful