Is Idahoan Mashed Potatoes, Loaded Baked Potato, 4-Ounce Package (Pack of 12) Nightshade Free?
Why it's not nightshade free
- idaho potatoes
idaho potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Idaho Potatoes, Partially Hydrogenated Oil (May Contain One Or More Of The Following: Soybean, Sunflower, Cottonseed), Cheese Blend Cheddar Cheese Blend Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow Number 5 &6)), Bleu Cheese Milk, Parmesan Cheese Partially Skimmed Milk, Romano Cheese Partially Skimmed Milk, Corn Syrup Solids, Whey Powder, Textured Vegetable Protein Soy Flour, Caramel Color, Fd&c Red Number 3, Sugar, Mono And Diglycerides, Sodium Caseinate, Dehydrated Onion, Sour Cream (Cultured Cream And Nonfat Milk), Hydrolyzed Vegetable Protein Corn Gluten, Wheat Gluten And Soy, Calcium Stearoyl Lactylate, Autolyzed Yeast, Natural And Artificial Flavors, Dipotassium Phosphate, Chives, Spices, Natural Smoke Flavor, Lecithin, Artificial Color (Including Fd&c Yellow Number 5 &6), Sodium Acid Pyrophosphate, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite, Extractives Of Annatto And Tumeric, Mixed Tocopherols And Not More Than 2% Silicon Dioxide As An Anti-caking Agent
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Idahoan Mashed Potatoes, Loaded Baked Potato, 4-Ounce Package (Pack of 12) is available at 1 retailer
About this product
Vegetable · Granule


