No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Is Idahoan, Mashed Potatoes, Roasted Garlic Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Potatoes, vegetable oil (coconut, sunflower, soybean), salt, maltodextrin, dried corn syrup, whey, sugar, nonfat dry milk, natural flavors, mono- and diglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idahoan, Mashed Potatoes, Roasted Garlic is available at 1 retailer

Walmart

About this product

Vegetable · Powder

Flavor
SavoryGarlickySalty
Texture
Powdery
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Idahoan, Mashed Potatoes, Roasted Garlic | Spoonful