Is Idahoan Original Mashed Potatoes Box - 13.75 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Idaho Potatoes with Emulsifier (Monoglycerides) and Preservative (Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid, Mixed Tocopherols).

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Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Idahoan Original Mashed Potatoes Box - 13.75 Oz is available at 7 retailers

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Side Dish · Powder

Flavor

SavoryEarthyNeutral

Texture

CreamySmooth

Commonly used for

Side DishMeal Prep