Is Idahoan Original Mashed Potatoes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Idaho® Potatoes With Emulsifier (monoglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols).

Check Idahoan Original Mashed Potatoes against your own diets in the app.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Vegetable · Powder

Flavor

Neutral

Texture

PowderyDry

Commonly used for

Side Dish