No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Idahoan Perfect Mash Classic GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

idaho (r), potatoes, vegetable oils (sunflower, rapeseed), salt, skimmed milk powder, cream (milk), sugar, diphosphates, sodium bisulphite (sulphites)), antioxidants (tocopherol-rich extract, citric acid), flavouring for allergens, see in bold

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Idahoan Perfect Mash Classic is available at 2 retailers

AsdaOcado

About this product

Unknown · Powder

Flavor
SavoryButterySalty
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep