Is Idahoan Tapatio Mashed Potatoes Cup 4-pack , 6 oz Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavors
calcium stearoyl lactylate

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

calcium stearoyl lactylate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Potatoes, Whey, Salt, Vegetable Oil (Coconut, Sunflower, Soybean), Maltodextrin, Dehydrated Onion, Dried Corn Syrup, Nonfat Dry Milk, Dehydrated Garlic, Milk Protein Concentrate, Spices, Yeast Extract, Autolyzed Yeast Extract, Cheddar/Parmesan/Romano Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mono- and Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Paprika, Paprika Extract (color), Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt and Garlic), Turmeric Extract (color), Vinegar. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid and Mixed Tocopherols.

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