Is Iddy Biddy Tropical Fruit Flavoured Snacks Dairy Free?


Ingredients
Reconstituted Fruit Juices (70%) [apple (67%), Strawberry (1%), Orange (1%), Pineapple (1%)], Maltose Syrup, Sugar, Gelatine, Acidity Regulator (citric Acid, Malic Acid), Gelling Agent (pectin), Natural Flavours, Vegetable Oil (palm), Natural Colours (curcumin, Chlorophyllin, Anthocyanin).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


