Is Ideal Shape Ideal Shake Vanilla Vegan?
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Ingredients
IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Sunflower Oil Creamer, Calcium Carbonate, Natural & Artificial Flavor, Maltodextrin, Cellulose Gum, Magnesium Oxide, Salt (Sodium Chloride), Ascorbic Acid, Sucralose, Vitamin E, Biotin, Potassium Chloride, Digestive Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Acesulfame Potassium, Electrolytic Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Potassium Iodide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.