Is Ideal Shape Ideal Shake Vanilla Dairy Free?


Ingredients
IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Sunflower Oil Creamer, Calcium Carbonate, Natural & Artificial Flavor, Maltodextrin, Cellulose Gum, Magnesium Oxide, Salt (Sodium Chloride), Ascorbic Acid, Sucralose, Vitamin E, Biotin, Potassium Chloride, Digestive Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Acesulfame Potassium, Electrolytic Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Potassium Iodide.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.