Is idealo Low FODMAP?

Ingredients

Sugar, Wheat Flour, Vegetaled Ols Refined (Palm Oil And Sunflower Oil In Natural And Hydrogenated Forms, Water, Salt, Emulstemo-and Diglycerides Of Fatty Acids, Polysorbate 80, Lecithin, Acidity Regulator: Citric Acid, H Favor Tudoring: Beta Carotene), : Potassium Sorbate, Antioxidant: Vitaoil, Flavor: Vanilla, Dwnheat Flour, Eggs Hen, Hydrogenated Palm Fat, Bee Honey 29%, Glucose-fructose Nag Rinegar/contain Sulfites, Raising Agent: Sodium Bicarbonate, Humectant Giycerin, Botassium Sorbate, Acidity Regulator: Citric Acid, Frosting 9%, Powdered Sugar, Hydrogenated Suk Pa Moil With Sorbitan Tristearate, Powdered Cocoa 10%, Skimmed Milk Powder, Emulsifiers See Th Bes Batch Sontenhin Oolyglycerol Polyricinoleate, Salt, Presenatives Patassiumsort Flavor Vanilla, Ght

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Cookie · Piece