Is IGA Chocolate Ice Cream Dairy Free?
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Why it's not dairy free
- whey
- cream
- nonfat milk
- milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80 AND CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
IGA Chocolate Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen