Is IGA Chocolate Twirl Ice Cream Pail Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey
chocolate ripple sauce

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE RIPPLE SAUCE (CORN SYRUP, WATER, SUGAR, ALKALIZED COCOA, MODIFIED CORN STARCH, SALT, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVORS, AND CITRIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR AND VEGETABLE ANNATTO COLOR.

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