Is I&J Beer Batter Fish Fillets | 1kg Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

beer batter
wheat flour
wheat starch
beer extract

beer batter

Dietitian note

Beer is made from grains. Unless the product is labeled wheat-free, it should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian hoki fillets (*fish*) (56%), Beer batter (44%) (*wheat* flour, water, canola oil, *wheat* starch, maize flour, rice flour, thickener (1400), salt, acidity regulators (450, sodium bicarbonate), maize starch, *milk* protein, maltodextrin, beer extract (*barley*), vegetable oil, colours (paprika oleoresin, turmeric), yeast extract).

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