Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is I&j Fish Fillets Lightly Seasoned 550g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Alaskan Pollock Or New Zealand Hoki Fillets, Wheat Flour Water Canola Oil Wheat Starch Salt Wheat Gluten Tapioca Starch Thickeners, Yeast Herbs Sugar Acidity Regulators (541 Sodium Bicarbonate), Rice Flour Yeast Extract Pepper Extract Capsicum Extract Dehydrated Onion, Contains Fish And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

I&j Fish Fillets Lightly Seasoned 550g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen

Flavor
SavoryMild
Texture
FlakyTender
Commonly used for
CookingGrillingLunchMeal Prep
Dairy Free? I&j Fish Fillets Lightly Seasoned 550g | Spoonful