No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is I&j Frozen Calamari Rings 400g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Squid (Todarodes Pacificus), Wheat Flour Soybean Oil Water Thickeners (1420 1404 Xanthan Gum), Wheat Gluten Salt Soy Protein Isolate Acidity Regulators (450 Sodium Citrate Sodium Bicarbonate), Flavour Enhancers, Dextrose Yeast Food Acid (Citric), Contains Fish Soy And Wheat, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

I&j Frozen Calamari Rings 400g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingSide DishDippingMeal Prep
Vegetarian? I&j Frozen Calamari Rings 400g | Spoonful