Yes! The manufacturer claims that this product is dairy free.

Is I&J Original Fish Tenders Crumbed With Real Fillets 320g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Basa (pangasius hypophthalmus) (*fish*) (45%), *wheat* flour, water, vegetable oil, thickeners (1420, guar gum, xanthan gum), salt, acidity regulators (citric acid, sodium citrate, 451), food starch (corn, tapioca), dextrose, yeast, spices (onion, black pepper, garlic), sugar, raising agents (450, sodium bicarbonate), yeast extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

I&J Original Fish Tenders Crumbed With Real Fillets 320g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen, Piece

Flavor
SavoryGarlicky
Texture
CrispyTender
Commonly used for
SandwichMeal PrepOn The Go
Dairy Free? I&J Original Fish Tenders Crumbed With Real Fillets 320g | Spoonful