Is Ikea Huvudroll Vegetable Balls Vegan?

Ingredients

chick peas, carrots, peas, red bell pepper, corn, kale, canola oil, pea protein, onion, pea starch, salt, methylcellulose, brown sugar, yeast extract, onion powder, sage, dried carrots, black pepper, parsley, turmeric, bay leaves.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Vegetable · Nugget