Is IKEA Lordagsodis Mix Sweet Jelly Candies with Berry and Cola Flavours 450g Vegan?
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Ingredients
Sugars (sugar, Glucose Syrup, Liquid Invert Sugar), Corn Starch, Modified Wheat Starch, Modified Potato Starch, Caramel, Carrot Concentrate, Blackcurrant Concentrate, Radish Concentrate, Lactic Acid, Sodium Lactate, Citric Acid, Sodium Citrate, Natural Flavours, Carnauba Wax. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.