Is IL GIARDINO, RICOTTA SALATA CHEESE, SHEEP'S MILK CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- sheep's milk whey
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SHEEP'S MILK WHEY, SALT, ENZYMES, CHEESE CULTURES.
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Often paired with GERD Friendly
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About this product
Cheese · Piece