Is Ilchester Festive Cheese Selection 400g Dairy Free?
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Ingredients
Cheddar Cheese (Milk), Rehydrated Red, Green And Jalapeno Peppers, Mexican Chilli Seasoning (Paprika, Chilli Powder, Cumin, Black Pepper, Garlic Powder, Salt, Sugar, Bell Peppers, Tomato Granules, Dried Garlic, Tomato Powder, Onion Powder, Herb, Colour (Paprika Extract), Acid (Citric Acid)), Potassium Sorbate), Applewood (R), : Cheddar Cheese (Milk), Smoke Flavouring, Paprika, Wensleydale With Sweetened Dried Cranberries: Wensleydale Cheese (Milk), Sweetened Dried Cranberries, Cranberry, Sugar, Sunflower Oil, Fructose, Double Gloucester With Onion & Chives: Double Gloucester Cheese (Milk), Dried Onion, Chives, Salt, Colour (Annatto)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.