Is ILLUMINATEA Matcha Pistachio Crème Spread (8oz) GERD Friendly?
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Why it's a maybe for GERD friendly
- green tea
- milk
green tea
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vanilla Flavored Creme (Sugar, Soybean, Palm And Palm Kernel Oils, Milk, Soya Lecithin, Natural Flavor, Pure Vanilla), Raw Pistachio Butter, Matcha (Green Tea), Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
ILLUMINATEA Matcha Pistachio Crème Spread (8oz) is available at 1 retailer
About this product
Spread · Spreadable