Is I'm E Spicy Ramen Vegetarian?
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Ingredients
NOODLES: WHEAT FLOUR PALM OIL POTATO STARCH SALT WHEAT GLUTEN EMULSIFIED OIL [SUNFLOWER SEED OIL, LECITHIN(SOY)] GARLIC POWDER ALKALINE AGENT(POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE) GUAR GUM SOUP BASE:SALT SEASONING[SOY SAUCE (SOY, WHEAT, SALT), GALRIC, CORN SYRUP, YEAST EXTRACT, MALTODEXTRIN, SALT] FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE) SUGAR RED PEPPER POWDER SOY SAUCE POWDER (SOY, WHEAT, SALT) SEASONING[SOY SAUCE(SOY, WHEAT, SALT), ONION, YEAST EXTRACT, MALTODEXTRIN, GLUCOSE] SEASONING[SALT, DEXTRIN, STARCH, GARLIC, ONION] ARTIFICIAL CHICKEN FLAVOR ARTIFICIAL BEEF FLAVOUR GLUCOSE SEASONING[SOY SAUCE(SOY, WHEAT, SALT), DEXTRIN, SALT, MONOSODIUM GLUTAMATE, RED PEPPER POWDER, ONION] SOYBEAN POWDER SPICY SEASONING(MALTODEXTRIN, GLUCOSE, WHEAT, RED PEPPER, CAPSICUM) CARAMEL COLOUR DRIED SEAWEED BLACK PEPPER POWDER DRIED RED BELL PEPPER FLAVOUR ENHANCER (SODIUM RIBONUCLEOTIDE) PAPRIKA
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.