Is I'm free from Gluten Double Choc Muffins Lactose Free?
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Why it's not lactose free
- milk solids
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Sugar, Sunflower Oil, Egg Dark Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Milk Solids], Rice Flour, Water, Maize Starch, Humectant (422 from Palm), Thickeners (Modified Tapioca Starch, 412, 464), Cocoa Powder (3%), Glucose Syrup, Soy Flour, Trehalose (Glucose), Baking Powder [Raising Agents (450, 500)], Preservative (Potassium Sorbate), Iodised Salt, Fibre, Raising Agent (500), Emulsifiers (471, 475)
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