Is I'm SNACKRITE New ROCKET RACERS 93 209 FLAVOUR Vegetarian?

Ingredients

Maize, Rapeseed Oil, Potato Flakes, Rice Flour, Yeast Extract, Sugar, Salt, Maltodextrin, Onion Powder, Flavouring, Add: Citric Acid Onion Extract, Black Pepper Extract DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavouring or preservatives This pack contains 6 bags NUTRITION Per 100g Per bag (13g) TYPICAL VALUES 294/

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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