Is Imagine Foods Organic Creamy Soup, Portobello Mushroom, 32 fl oz (Case of 12) Vegan?

Ingredients

filtered water, portobello mushrooms, organic potatoes, organic onions, organic celery, organic tapioca starch, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, sea salt, organic roasted garlic, mushroom juice concentrate, organic garlic powder, organic onion powder, natural flavors, organic spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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