Is Imagine Foods Organic Low Sodium Vegetarian No-Chicken Broth -- 32 fl oz Vegetarian?

Description
Light-bodied, clear broth with a mild, savory flavor and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, grains, and braising. Reviewers note consistent quality, convenient packaging, and versatility, while some report the taste is subtle and often adjusted with additional seasonings during cooking to suit preferences.

Description
Light-bodied, clear broth with a mild, savory flavor and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, grains, and braising. Reviewers note consistent quality, convenient packaging, and versatility, while some report the taste is subtle and often adjusted with additional seasonings during cooking to suit preferences.
Ingredients
Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Organic Spices, Natural Flavors, Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil*, Sea Salt, Organic Garlic., *Adds A Trivial Amount of Fat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


