Is Imagine Organic Soup Creamy Sweet Pea - 32 Fl. Oz. Vegan?
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Ingredients
filtered water, organic sweet peas, organic potatoes, organic onions, organic soymilk (filtered water, organic soybeans), sea salt, organic tapioca starch, organic evaporated cane syrup, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, natural flavors, organic spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.