Is Immi Creamy "Chicken" Flavor Ramen Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Gum Acacia, Salt, Medium Chain Triglycerides, Contains Less Than 2% Of The Following: Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Soy Sauce Powder (soybeans, Salt), Tomato Powder, Seaweed Powder, Shiitake Mushroom Powder, Shallot Powder, Chicory Root Inulin Powder, Turmeric (for Color), Citric Acid, Spices, Guar Gum, Sugar, Potassium Chloride, Calcium Carbonate, Maltodextrin. Contains Wheat, Soy, Tree Nuts (Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried