Is IMMUNITY BLACKCURRANT UNFILTERED APPLE CIDER VINEGAR, IMMUNITY BLACKCURRANT Vegetarian?
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Ingredients
RAW APPLE CIDER VINEGAR, WATER, MANGO JUICE CONCENTRATE, RAW MULTIFLORAL MANUKA HONEY, RAW BEECHWOOD HONEY, BLACKCURRANT RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORING
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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