Is Impact Bar MyProtein Gluten Free?

Ingredients

Protein Blend (20%) (Hydrolysed Whey Protein (Milk), Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Concentrate), Sweetener (Maltitol), Dark Chocolate (16%) (Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Emulsifiers (Sunflower Lecithin, Polyglycerol Polyricinoleate), Flavouring), Brown Low Sugar Caramel (12%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt), Oligofructose Syrup, Humectant (Glycerol), Hydrolysed Beef Gelatin, Soya Protein Crispies (3.5%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Calcium Caseinate (Milk), Rapeseed Oil, Cocoa Mass, Fat Reduced Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier (Soya Lecithin), Flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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