Is Impact Confections WarHeads Pucker Packs, 6 ea GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dextrose, Citric Acid, Malic Acid, Maltodextrin, Fumaric Acid, Magnesium Stearate, Artificial Flavor, Anti-caking Agent (Oat Fiber, Calcium Phosphate, Sodium Carbonate), Red 40 Lake, Blue 1 Lake, Sucralose, Powder: Dextrose, Artificial Flavors, Silicon Dioxide, Tricalcium Phosphate, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Sucralose

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Impact Confections WarHeads Pucker Packs, 6 ea is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
SourFruityTart
Texture
Chewy
Commonly used for
SnackingOn The Go