Is Imperial Grain Egg Fried Rice GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain White Rice (72%) (water, Long Grain White Rice), Vegetables (10%) (carrot, Peas, Garlic, Spring Onion), Scrambled Egg (8%) [egg, Water, Vegetable Oil, Thickener (1422), Salt, Spice], Vegetable Oil, Water, Soy Sauce (includes Soy, Wheat), Salt, Sugar, Stabiliser (471), Spice, Yeast Extract, Chicken Flavoured Powder (includes Natural Flavour), Thickener (1422). Contains Gluten, Wheat, Egg and Soy. It may also contain Cashew, Crustacean, Fish, Milk, Peanut and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Frozen