Is Imperial Grain Egg Fried Rice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

includes soy
soy
soy sauce

includes soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Long Grain White Rice (72%) (water, Long Grain White Rice), Vegetables (10%) (carrot, Peas, Garlic, Spring Onion), Scrambled Egg (8%) [egg, Water, Vegetable Oil, Thickener (1422), Salt, Spice], Vegetable Oil, Water, Soy Sauce (includes Soy, Wheat), Salt, Sugar, Stabiliser (471), Spice, Yeast Extract, Chicken Flavoured Powder (includes Natural Flavour), Thickener (1422). Contains Gluten, Wheat, Egg and Soy. It may also contain Cashew, Crustacean, Fish, Milk, Peanut and Sesame.

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