Is Impossible Bowls Spaghetti & Impossible Meatballs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato puree
- tomato juice
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marinara Sauce (Tomato, Tomato Puree, Tomato Juice, Water, Salt, Citric Acid, Onion, Garlic, Sugar, Olive Oil, Basil, Corn Starch, Parsley, Calcium Chloride, Spices, Xanthan Gum), Cooked Enriched Spaghetti (Cooked Pasta [Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Plant-Based Meatballs (Soy Protein Concentrate, Water, Vegetable Oil [Soybean Oil and/or Canola Oil], Rice Flour, Sunflower Oil, Coconut Oil, Red Bell Peppers, Natural Flavors, Unbleached Wheat Flour, Onion, Salt, Methylcellulose, Cultured Dextrose, Modified Food Starch, Sugar, Garlic, Soy Leghemoglobin, Mixed Tocopherols [antioxidant], Yeast Extract, Soy Protein Isolate, Zinc Gluconate, L-Tryptophan, Niacin, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Spices, Parsley, Yeast, Red Pepper Flakes) Contains: Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Frozen